Better Late than Never- Spring New Years Goals-

I can't believe it is already March and spring seems like it is right around the corner. As each month passes and we flip the calendar, I think 'How did we get this far in the year already?!'

At the beginning of the year, I made a mental commitment to do more blog posts. But time passes and this mental goal did not become a reality because it was not a S.M.A.R.T. goal (ask me for more information on setting S.M.A.R.T. goals). Last month I started working on setting goals which were more concrete and now I have found the time to honour this commitment to you, my clients, and to my business. 

The goal I have for this monthly blog post is to let you know a little more about me, about my services and give you an idea of all the great things that we can do while working together. I love reading personal blog posts from other practitioners as well as food bloggers and many others on social media and have made it my goal for this year, to make this part of my practice. Back in January I said to friend and mentor Raina Lutz, that I would love if someone could just take the blog posts I have written in my brain and get them out into the world for all of you to read. Wouldn't we all love this. The amount of times that I have been part of a discussion, watched a show, read a book or article, listened to a podcast or met with another practitioner and thought, I would love to write a blog post about this!! But being a mom of a wonderful busy toddler, working another amazing job and developing my business, somehow blog posts have been put on the back burner. But this month is a new month and moving forward with achieving my S.M.A.R.T. goals. I am excited to share with my clients and followers. You can look forward to recipe exploration, ideas for health and lifestyle growth and development along with mind stimulating discussions on blogs to come.

What to hear about something? A topic of discussion burning in your brain? Shoot me an email and I will see what I can do to satisfy your need. Looking forward to sharing.